If you wake up experiencing jaw pain or headaches, it is likely that you are unconsciously clenching or grinding your teeth during sleep, a condition commonly known as “bruxism.” Often, individuals are unaware of this condition since it occurs while they are asleep. If left untreated, bruxism can result in tooth breakage, tooth fractures, or even tooth loss.
Fortunately, treating bruxism is relatively straightforward. A nightguard serves as an effective method to prevent long-term damage caused by grinding. This custom-made device is designed to fit either your upper or lower teeth, creating a barrier that prevents direct contact when you bite down.